Under Pressure is a shore-entry reef dive located on the Adriatic Coast of Salento, Italy. This site is well-suited to newly certified open water divers, offering a comfortable environment to practise buoyancy. The reef features mild currents and generally calm water conditions, though visibility can vary depending on the day. Water temperatures fluctuate between 15C and 27C throughout the year, requiring appropriate thermal protection based on the season. Divers can access air fills, equipment rental, and guided tours directly at the site. A local guide is recommended for first-time visitors to help navigate the most active sections of the reef.

Il cimitero delle ancore in Salento is a wreck and artificial reef site featuring Roman-era anchors. Divers can explore two large anchors and a smaller specimen with four iron shackles resting on the seabed. The site reaches a maximum depth of 26 metres with an average depth of 18 metres. This intermediate dive requires boat access and typically lasts 50 minutes. Conditions include mild currents and visibility ranging from 3 to 10 metres. The environment presents potential hazards such as entanglement and overhead sections. Water temperatures fluctuate between 15C and 23C throughout the year. The habitat supports various reef fish and invertebrates typical of the region.

Malepasso is a wall dive located in a bay in Salento, Italy, that offers protection from prevailing winds. The site features a wall that descends to a maximum depth of 30 metres, where a sandy bottom hosts an admiralty anchor of probable Roman origin. Access to this site is exclusively by boat. Divers should be aware of boat traffic in the area and the depth of the site. With mild currents, this location is suited for intermediate divers. Water temperatures range from 15C in the winter months to 21C during the summer.

Torre S Emiliano is a shore-entry reef dive located on the Adriatic Coast of Salento, Italy. The site features a reef structure at depths between 7 and 12 metres, making it suitable for beginner divers. Conditions are generally calm with no significant current, and visibility typically ranges from 10 to 30 metres. Water temperatures fluctuate between 15C and 26C throughout the year, requiring a 3 to 7 millimetre wetsuit. Parking is available directly at the site, allowing for convenient gear preparation at the water's edge. Species recorded around this area include wrasses, crabs, hermit crabs, and various snails.

Aquario Nord is a shore-entry reef and cave dive located on the Adriatic Coast of Salento, Italy. The site features a reef structure that begins at 5 metres and descends to a maximum depth of 25 metres, with an average depth of 15 metres. This layout allows beginners to practice at shallower depths before venturing deeper. The cave feature provides an opportunity for exploration without the need for specialist training. Visibility at the site varies, and water temperatures fluctuate between 15C and 23C throughout the year. Air fills, equipment rental, and guided tours are available on-site to support divers.

Taglio delle Orte is a wall and reef site located 3200 metres off the coast of Salento, Italy. The topography features a wall starting at 6 metres depth, descending to 22 metres in the first section and reaching 32 metres in the second. With an average depth of 20 metres, the site is suitable for beginners. Access is by boat only, and divers can expect mild currents and visibility ranging from 10 to 20 metres. Water temperatures fluctuate between 15C and 21C throughout the year. Divers should be aware of sharp coral present on the reef structure.

La Palombara in Salento is a dive site featuring wreck remains and an artificial reef. Located near an inlet south of Otranto harbour, the site is characterised by the presence of ancient amphorae. Divers can explore depths ranging from 9 to 21 metres. The site requires boat access and is suitable for beginners, though divers should be aware of moderate currents and sharp coral. Visibility typically ranges between 10 and 20 metres. Species recorded around this area include wrasses, crabs, sea stars, brittle stars, bream, tailor, snails, triplefins, and rockpool prawns. Water temperatures fluctuate between 15C and 24C throughout the year.

La Cattedrale in Salento is a marine dive site characterised by a series of underwater canyons and a distinctive boulder field. The topography features large rock formations resembling mushrooms, set beneath a coastal cliff. Divers can explore this site at depths ranging from 8 to 16 metres. Access is strictly by boat. The site is suitable for beginners, though it presents an overhead environment hazard due to the cave structures. Conditions are generally mild, with water temperatures fluctuating between 15C in the winter and 26C during the late summer months.