Cap sa Sal is a shore-entry reef and wall site located in the Medes Islands, Spain. This site is suitable for beginner divers due to its shallow depths and calm nature. Divers enter directly from the shore, with parking and a cafe available nearby for convenience. Water temperatures fluctuate throughout the year, ranging from 13C in February to 25C in August, requiring appropriate thermal protection. Conditions such as visibility and currents are variable, so it is recommended to check the local environment before entering the water. The site offers a practical environment for those looking to develop their skills in a reef and wall setting.

Punta d'es Plom is a deep reef site located in the Medes Islands, Spain. Reserved for expert divers, the topography consists of a reef structure ranging from 25 to 40 metres in depth. Access is strictly by boat, and divers must be prepared for variable currents and fluctuating visibility. Water temperatures range from 13C to 20C throughout the year, necessitating appropriate thermal protection. Divers should remain alert for jellyfish in the water column during descent and ascent. Due to the depth and potential for challenging conditions, conservative air management and pre-departure consultation with a local dive shop are essential for all planned dives.

Cala d'Aiguafreda is a small cove featuring a concrete pier and a rocky shoreline rather than sand. This site provides access to both reef and cave topography, with depths ranging from 5 to 30 metres and an average depth of 10 metres. Divers typically experience mild currents and visibility between 10 and 20 metres. The location serves as a natural harbour and provides entry to the nearby Ses Negres Marine Reserve area. Facilities at the site include parking, toilets, showers, a cafe, and a dive shop. The site is suitable for intermediate divers, with typical dives lasting 45 minutes. Hazards include potential entanglement, jellyfish, rip currents, sharp coral, and surf.

Cala Sa Tuna is a sheltered pebble beach located between Palamos town and Cap de Begur. The site features rocky walls on either side of the bay, providing a varied reef environment for divers and snorkellers. Depths range from 5 to 30 metres, with an average depth of 15 metres. Entry is via the shore, and the site is suitable for beginners. Conditions include mild currents and visibility ranging from 8 to 30 metres. Water temperatures fluctuate between 13C and 22C throughout the year. Facilities available at the site include parking, a dive shop, and showers. Divers should remain aware of boat traffic, jellyfish, and stonefish in the area.

Barda de Fitor is an advanced boat-access site located in the Medes Islands. The topography features a reef starting at 13 metres that transitions into a steep wall descending to 45 metres, with various caves integrated into the rock face. Divers should expect moderate currents and variable visibility, requiring strong buoyancy control and careful gas management. Due to the significant depth and potential for strong currents, this site is strictly for advanced divers. Conditions can shift rapidly, so it is essential to consult a local dive centre and assess the environment on the morning of the dive. Always carry a surface marker buoy.

Barda de Pere el Flaquer is a shore-entry reef site located in the Medes Islands, Spain. This site features shallow, calm water, providing a practical environment for newer divers to practise. While the site is generally sheltered, current can be variable, so checking local conditions before entry is recommended. Water temperatures fluctuate throughout the year, ranging from 13 degrees Celsius in winter to 25 degrees Celsius in summer. Divers should plan their thermal protection accordingly, with a minimum 5mm wetsuit advised for diving outside of the summer months.

Boia dels Ulls de Llop is a shore-entry reef site located in the Medes Islands, Spain. The site features a shallow reef structure suitable for divers building confidence, though conditions such as current and visibility are variable. Water temperatures fluctuate between 13C and 25C throughout the year, requiring appropriate thermal protection depending on the season. Divers should check local conditions before entry, as wind and current can influence the water quality. This site provides a practical environment for those seeking a relaxed dive experience without the need for boat access.

Furio de Fito is a wall, reef, and pinnacle site located 805 metres offshore in the Medes Islands. The topography drops from 12 metres to a maximum depth of 60 metres, with an average depth of 35 metres. This site is strictly for advanced divers due to the significant depth and moderate currents, which can occasionally become strong. Visibility typically ranges between 10 and 30 metres. Boat access is required for all dives, and local operators provide guided tours and air fills. Given the water temperatures of 13 to 17 degrees Celsius, a drysuit or thick wetsuit is recommended for the typical 45-minute dive duration.