Cala Sa Tuna is a sheltered pebble beach located between Palamos town and Cap de Begur. The site features rocky walls on either side of the bay, providing a varied reef environment for divers and snorkellers. Depths range from 5 to 30 metres, with an average depth of 15 metres. Entry is via the shore, and the site is suitable for beginners. Conditions include mild currents and visibility ranging from 8 to 30 metres. Water temperatures fluctuate between 13C and 22C throughout the year. Facilities available at the site include parking, a dive shop, and showers. Divers should remain aware of boat traffic, jellyfish, and stonefish in the area.

Barda de Pere el Flaquer is a shore-entry reef site located in the Medes Islands, Spain. This site features shallow, calm water, providing a practical environment for newer divers to practise. While the site is generally sheltered, current can be variable, so checking local conditions before entry is recommended. Water temperatures fluctuate throughout the year, ranging from 13 degrees Celsius in winter to 25 degrees Celsius in summer. Divers should plan their thermal protection accordingly, with a minimum 5mm wetsuit advised for diving outside of the summer months.

Punta d'es Plom is a deep reef site located in the Medes Islands, Spain. Reserved for expert divers, the topography consists of a reef structure ranging from 25 to 40 metres in depth. Access is strictly by boat, and divers must be prepared for variable currents and fluctuating visibility. Water temperatures range from 13C to 20C throughout the year, necessitating appropriate thermal protection. Divers should remain alert for jellyfish in the water column during descent and ascent. Due to the depth and potential for challenging conditions, conservative air management and pre-departure consultation with a local dive shop are essential for all planned dives.

Cap de Begur features a diverse underwater landscape comprising reef, wall, and cave formations. The site reaches depths of up to 38 metres, requiring intermediate skill levels for deeper sections. Divers access the water from the shore, where visibility typically ranges between 10 and 30 metres. While currents are generally mild, they can strengthen unexpectedly, necessitating careful monitoring of local conditions before entry. Water temperatures fluctuate between 13 and 20 degrees Celsius throughout the year. On-site facilities include parking, toilets, showers, changing rooms, a rinse station, and access to air fills, equipment rental, and guided tours.

Les Alzines is a shore-entry reef dive located in the Medes Islands, Spain. The site features shallow, calm water, making it suitable for divers of all certification levels, including beginners building confidence. Visibility at the site varies depending on prevailing conditions. Water temperatures fluctuate throughout the year, ranging from 13C in February to 25C in August. Due to these temperature swings, a minimum 5mm wetsuit is recommended for dives outside of the summer months. As amenities on site are not confirmed, divers should check locally for current facility information before travelling to the area.

Cala d'Aiguafreda is a small cove featuring a concrete pier and a rocky shoreline rather than sand. This site provides access to both reef and cave topography, with depths ranging from 5 to 30 metres and an average depth of 10 metres. Divers typically experience mild currents and visibility between 10 and 20 metres. The location serves as a natural harbour and provides entry to the nearby Ses Negres Marine Reserve area. Facilities at the site include parking, toilets, showers, a cafe, and a dive shop. The site is suitable for intermediate divers, with typical dives lasting 45 minutes. Hazards include potential entanglement, jellyfish, rip currents, sharp coral, and surf.

Cap sa Sal is a shore-entry reef and wall site located in the Medes Islands, Spain. This site is suitable for beginner divers due to its shallow depths and calm nature. Divers enter directly from the shore, with parking and a cafe available nearby for convenience. Water temperatures fluctuate throughout the year, ranging from 13C in February to 25C in August, requiring appropriate thermal protection. Conditions such as visibility and currents are variable, so it is recommended to check the local environment before entering the water. The site offers a practical environment for those looking to develop their skills in a reef and wall setting.

Barda de l'Illa Negra is a shore-entry reef dive located in the Medes Islands, Spain. The site features a reef profile extending from 13 to 32 metres in depth. Due to the significant depth and moderate currents, this site is suitable only for advanced divers. Conditions can shift quickly, requiring careful navigation and monitoring of air consumption. Water temperatures fluctuate between 13 and 22 degrees Celsius throughout the year. Species recorded around this area include common octopus, Mediterranean moray, great barracuda, European common cuttlefish, various wrasses, and several species of nudibranchs and crustaceans.