French Twist in the Molasses Reef Area offers a diverse topography featuring reef, canyon, and cave structures. Depths range from 5 to 12 metres, with an average of 8 metres, making it suitable for beginners. The site is accessed by boat, located 1609 metres from shore. Divers experience mild currents and visibility typically between 10 and 30 metres. Due to the nature of the offshore entry and variable visibility, divers should monitor their position and remain within sight of the boat. The site supports night diving and is best explored with a guide familiar with the canyon layout.

Hardbottom Cave is a reef and cave site located within the French Reef Sanctuary Protected Area. The site features a swim-through structure with depths ranging from 6 to 10 metres, averaging 8 metres. Access is by boat only, as the site is situated over 10 kilometres from the shore. Divers can expect mild currents and visibility between 10 and 30 metres. The water temperature fluctuates between 24C and 30C throughout the year. Due to the nature of the reef, divers should be aware of sharp coral. This site is suitable for beginners and typically offers a 50-minute dive duration.

Christmas Tree Cave is a reef and cave site located within the French Reef Sanctuary Protected Area. The site is named for a large star coral formation situated at the top of the cave. Divers can explore this feature alongside several nearby swim-throughs. The site is suitable for beginners, with depths ranging from 5 to 13 metres and an average depth of 11 metres. Conditions include mild currents and visibility between 10 and 25 metres. Marine life observed here includes wrasses, foureye butterfly fish, Pacific trumpetfish, gray angelfish, stoplight parrotfish, smooth trunkfish, whiptail stingray, Caribbean ocean surgeonfish, yellowhead jawfish, spotfin butterflyfish, redband parrotfish, soldierfish, yellowtail snapper, and schoolmaster snapper.

The Benwood Wreck is an artificial reef located 1609 metres offshore from Key Largo. This wreck site sits at depths ranging from 7 to 17 metres, with an average depth of 9 metres, making it suitable for beginner divers. Access is exclusively by boat, with typical dives lasting around 50 minutes. Visibility at the site ranges from 10 to 30 metres, though divers should be prepared for moderate currents. The site is also available for night diving. As an overhead environment, divers should be aware of potential entanglement hazards and the risks associated with wreck penetration.

Winch Hole is a reef and wreck site located in the Molasses Reef Area, offering an accessible experience for beginners. Divers and snorkellers explore depths between 8 and 9 metres, with visibility ranging from 5 to 25 metres. The site features a reef structure populated by star coral and gorgonians, alongside various reef fish including damselfish, sergeant majors, grunt, snapper, parrotfish, and angelfish. Crabs and shrimp inhabit the crevices and become more active during night dives. Access is by boat only, and the site experiences mild currents. Divers should remain aware of boat traffic at the surface and exercise caution around sharp coral and rock structures.

Molasses Reef is a prominent reef system located 9656 metres offshore from Key Largo. This site features a mix of natural reef and artificial structures, offering depths ranging from 5 to 27 metres with an average of 15 metres. Divers typically encounter mild currents and visibility between 12 and 18 metres. Marine life commonly observed includes Great Barracuda, wrasses, Stoplight Parrotfish, Queen Parrotfish, Blue Tang, and Scrawled Filefish. Less frequent sightings include Green Moray, Nurse Shark, Rock Beauty, French Angelfish, and Queen Angelfish. Access is by boat only, and the site supports night diving. Please note that recent high water temperatures have caused widespread coral bleaching and mortality in the area.

Eagle Ray Alley is a shallow reef site in the Molasses Reef Area, offering depths between 6 and 9 metres. This location is well-suited for beginners and snorkellers due to its mild currents and visibility ranging from 10 to 16 metres. Access is by boat, with a typical dive duration of 40 minutes. The topography features sandy patches and rubble areas that require careful observation. Divers should be mindful of where they place their hands, as scorpionfish are known to camouflage against the reef structure. The site is located approximately 9656 metres from the shore, providing a calm environment for slow, observant exploration of the reef habitat.

Hole in the Wall is a boat-access reef located in the Molasses Reef Area. The site features coral formations at depths ranging from 5 to 14 metres, with an average depth of 7 metres. Divers encounter common species including Great Barracuda, wrasses, Stoplight Parrotfish, Queen Parrotfish, Blue Tang, and Scrawled Filefish. Less frequently, divers may spot Rock Beauty, Green Moray, Nurse Shark, French Angelfish, Queen Angelfish, Lettuce Sea Slug, Redband Parrotfish, and Spotfin Butterflyfish. Conditions include mild currents and visibility ranging from 3 to 25 metres. Water temperatures vary between 24 and 30 degrees Celsius. Use caution around sharp coral and rocks to avoid injury.