Poblat Iberic is a wall dive located 2000 metres off the coast of Estartit, Spain. The site features a rock face descending from 10 to 30 metres, with an average depth of 18 metres. Suited for intermediate divers, the topography requires careful buoyancy control due to moderate currents. Visibility at the site fluctuates between 5 and 25 metres. Access is exclusively by boat, and divers should remain vigilant for boat traffic when surfacing. Typical dive times are approximately 45 minutes. Divers are advised to deploy a surface marker buoy before ascending, especially when currents are present, and to verify local charter information prior to planning a trip.

Cala Estreta is a remote cove in Palamós, Spain, characterised by a large central reef that divides the area and creates protected shallow channels. Access is via a 30-minute hike, allowing for both shore and boat entries. The site is suitable for intermediate snorkellers. Water temperatures fluctuate throughout the year, ranging from 13C in February to 25C in August. Species recorded around this area include wrasses, scorpionfish, common octopus, and Mediterranean moray, alongside various nudibranchs such as the Mediterranean violet aeolid and Cratena slug. The site offers a varied environment for observing marine life within the sheltered reef channels.

Cala Margarita, located near Estartit, offers a diverse underwater topography featuring reefs, walls, and pinnacles. Situated 100 metres from the shore, the site reaches depths between 12 and 28 metres, with an average of 18 metres. Divers can expect mild currents and visibility ranging from 10 to 15 metres. Marine life frequently observed includes Mediterranean moray, common octopus, scorpionfish, and various wrasses. Rarer sightings include the white-spotted octopus and giant doris. The site is accessible by both boat and shore, making it suitable for beginners. Water temperatures fluctuate between 13C and 22C throughout the year.

Cala del Morro del Vedell in Estartit, Spain, is a shore-entry dive site featuring a combination of reef and seagrass habitats. The site offers a shallow profile with depths ranging from 6 to 12 metres, averaging 9 metres. Dives typically last around 40 minutes. Water temperatures fluctuate throughout the year, ranging from 13C in February to 25C in August. The site is supported by local dive shops that provide guided tours. Due to the shallow depth and accessible entry, it is suitable for various skill levels, though conditions vary throughout the seasons.

Cala Roca Bona in Estartit is a rocky reef site suitable for beginners. Located along a chain of reefs, the area offers shallow depths ranging from 1 to 10 metres, with an average of 5 metres. Shore entry is required to access the site, where visibility typically fluctuates between 5 and 15 metres. Divers and snorkellers should be aware of potential hazards including surf, rip currents, and strong currents. Species recorded around this area include common octopus, Mediterranean moray, great barracuda, European common cuttlefish, flying gurnard, white-spotted octopus, wrasses, scorpionfish, various nudibranchs, and cow snails.

Nautic Shop is a shore-entry reef dive located in Estartit, Spain. This site features shallow, calm water, providing a practical environment for new divers to gain experience. The reef is accessible directly from the shore without the need for a boat. Water temperatures fluctuate significantly throughout the year, ranging from 13 degrees Celsius in winter to 25 degrees Celsius in August. Divers should note that visibility and current conditions are variable and can change between visits. Due to the seasonal temperature range, a wetsuit of at least 5mm is recommended for dives conducted outside of the summer months.

Gorgònies de Llevant is a reef and wall site located 1000 metres off the coast of Estartit. The wall drops from 25 to 45 metres, featuring large gorgonian fans across the rock face. Divers should be prepared for moderate currents, which require controlled buoyancy. Visibility typically ranges between 10 and 25 metres. Due to water temperatures fluctuating between 13 and 19 degrees Celsius, a 7mm wetsuit or drysuit is recommended. This site is suited for advanced divers and requires boat access. Species recorded around this area include various wrasses, scorpionfish, octopus, and Mediterranean moray eels.

Illes Formigues, located near Estartit, Spain, consists of a reef and wall system offering depths between 3 and 38 metres with an average depth of 15 metres. Access to this site is exclusively by boat. Divers should be prepared for moderate currents, which can occasionally become strong. Visibility at the site ranges from 10 to 30 metres, and water temperatures fluctuate between 13C and 20C throughout the year. The site is suitable for intermediate divers and supports night diving activities. Facilities available in the area include dive shops, boat charters, guided tours, parking, changing rooms, air fills, and equipment rental.