Punta del Ferro is a diverse site featuring a reef, wall, and cave system located 800 metres offshore in the Medes Islands. Suitable for intermediate divers, the site ranges from 9 to 30 metres in depth with visibility between 15 and 30 metres. Divers frequently encounter common octopus, scorpionfish, and various wrasses, alongside less common Mediterranean moray eels, conger eels, and nudibranchs like the Cratena slug. The topography includes sharp rocks and reef edges that require careful navigation. Boat access is required for this site, where moderate currents are common. Divers should remain aware of potential entanglement risks and sharp coral when exploring the wall and cave sections.

Les Muscleres is a reef site located directly in front of the Empúries ruins, featuring offshore rock islands known as Muscleres Grans and Petites. The underwater landscape is defined by a combination of natural reef structures and archaeological remains. This site is suitable for beginners, with depths ranging from 1 to 8 metres and an average depth of 4 metres. Divers and snorkellers can expect mild currents and visibility between 5 and 15 metres. Access is via the shore, and the site offers facilities including parking, toilets, showers, and a cafe. Typical dives last approximately 60 minutes, and the location is well-regarded for snorkelling.

La Xinxa is a wall and reef site located in the Medes Islands, Spain, suitable for beginner divers. The site features a reef structure ranging from 6 to 20 metres in depth, with an average of 14 metres. Visibility typically spans 5 to 10 metres. Divers frequently encounter common octopus, wrasses, scorpionfish, and various nudibranchs such as the Cratena slug. Mediterranean morays, conger eels, and cuttlefish are also present. The site is accessible only by boat, and divers should remain vigilant for boat traffic during ascents. Night diving is possible, offering increased activity from octopus and cuttlefish.

La Depuradora is a marine dive site located at the Medes Islands, Spain. The topography consists of a combination of reef, wall, and cave formations. Divers can explore depths ranging from 6 to 24 metres, with an average depth of 15 metres. The site is accessible via shore entry and typically experiences mild currents. Conditions vary throughout the year, with water temperatures fluctuating between 13C in February and 22C in August. This site is suitable for beginner divers.

Contentin is a wall dive located in the Medes Islands, Spain, featuring a vertical drop from 8 metres to 30 metres with an average depth of 18 metres. Accessible only by boat, the site is situated 1600 metres from the shore. Divers experience variable currents and visibility ranging from 10 to 25 metres. Water temperatures fluctuate between 13C and 21C throughout the year. The site is suitable for beginners, though caution is required regarding boat traffic, sharp rocks, sea urchins, and jellyfish. Guided tours, equipment rental, and air fills are available for those visiting this location.

Trencabraços is a wall and reef site located in the Medes Islands, Spain. The topography drops from 10 to 35 metres, with an average depth of 20 metres. Divers access this site by boat, which is required due to its location 1,000 metres from the shore. Conditions include moderate to strong currents, necessitating careful monitoring of depth and proximity to the boat during entry and exit. Visibility fluctuates between 5 and 25 metres. The site is suitable for intermediate divers, with typical dive times around 40 minutes. Night diving is available, and water temperatures range from 13°C in winter to 20°C in August.

El Portitxol is a snorkel site located in the Medes Islands, Spain, distinguished by the Arch of Portitxol rock formation. This site is suitable for beginners and offers shore access for those exploring the shallow waters around the arch and adjacent cliffs. Water temperatures at this location vary throughout the year, ranging from 13C in February to 24C in August. The site provides a straightforward environment for snorkelers to observe the local coastal topography and shallow-water habitats.

Bol Roig is a reef site located within the Les Planasses natural area near the Medes Islands. This location features a pebble beach entry leading to a rocky seabed. The site is suitable for intermediate snorkellers, offering a rating of 4/5. Depths at this location range from 6 to 25 metres. Conditions vary, with mild currents and potential surf. Water temperatures fluctuate throughout the year, ranging from 13C in February to 24C in August. Divers and snorkellers should be aware of the presence of jellyfish in the area. Typical sessions last approximately 30 minutes.