Bahía Damas Reef is a significant marine site in Panama, featuring the largest coral reef in the Eastern Pacific. The topography consists of a massive area of branching corals. Divers and snorkellers should note that this site requires boat access, located 22 kilometres from the shore. Conditions are variable, with depths ranging from 5 to 20 metres and visibility between 5 and 25 metres. Currents are moderate, and divers may encounter thermoclines that cause significant temperature drops below the surface. Hazards include boat traffic, crocodiles, entanglement, jellyfish, sharks, sharp coral, and strong currents. Due to the challenging conditions, this site is recommended for advanced divers.

El Porton is a marine site located in Coiba National Park, featuring a combination of reef topography and a wall that drops to 30 metres. Divers typically experience moderate currents and visibility ranging from 15 to 30 metres. While surface water temperatures generally range between 25 and 28 degrees Celsius, the site is subject to significant thermoclines that can cause temperatures to drop to 16 or 17 degrees Celsius at depth. This site is accessible by boat only and is suited for intermediate divers. Hazards include sharks, surge, and deep water. Divers should monitor their depth gauge frequently and be prepared for variable conditions.

Granito de Oro is a small volcanic islet located off Coiba Island, Panama, featuring a surrounding reef and artificial reef structures. The site is suitable for beginners, with depths ranging from 1 to 18 metres and an average depth of 8 metres. Access is by boat only, situated approximately 1609 metres from the shore. Divers and snorkellers can expect mild currents and visibility between 15 and 30 metres. Water temperatures remain consistent throughout the year, typically between 26 and 29 degrees Celsius. Hazards at this location include sea urchins and sharp coral. A typical dive duration is 60 minutes, and the site is highly rated for snorkelling.

Twin Peaks is a marine pinnacle site located 1500 metres offshore in Panama. The site features depths ranging from 15 to 40 metres, with an average depth of 28 metres. Access is by boat only. Divers should be prepared for moderate currents and potential thermoclines that can occur as shallow as 5 metres, with temperatures occasionally dropping to 17 degrees Celsius at 36 metres. Given the depth and current conditions, this site is suited for intermediate divers. Typical dive times are approximately 60 minutes. Hazards include the depth, potential for nitrogen narcosis, and strong currents.

Coco Pequeño is a small islet featuring a steep drop-off on its western side. This site is suited for advanced snorkellers due to the presence of moderate currents and deep water. Access is exclusively by boat, as the site is located 32 kilometres from the shore. Snorkellers can expect visibility ranging from 10 to 25 metres. While surface water temperatures typically remain between 28 and 29 degrees Celsius, the site is subject to steep thermoclines that can cause rapid temperature drops to between 16 and 24 degrees Celsius at depth. Hazards include strong currents, sharp coral, and deep water.

Isla Coco, also known as Coco Grande, is a reef site located 1600 metres from shore near Coiba Island. The site features rocky outcroppings and patches of hard coral. Snorkellers can expect depths ranging from 1 to 6 metres, with an average depth of 4 metres. Access is by boat only. Conditions include moderate currents and visibility typically between 10 and 25 metres. Water temperatures remain consistent, generally between 28 and 29 degrees Celsius throughout the year. Due to the presence of sharp coral, caution is advised when navigating the reef. This site is best suited for intermediate snorkellers.

La Viuda is a reef and pinnacle site located within Coiba National Park, Panama. The site features depths ranging from 8 to 30 metres and requires boat access. Divers and snorkellers can expect moderate currents and visibility between 15 and 30 metres. The topography includes a pinnacle structure with crevices and swim-throughs. Due to the potential for strong currents, surge, and significant thermoclines that can drop temperatures to 16°C at depth, this site is suited for intermediate divers. Maintain awareness of your position relative to the structure and exercise caution when navigating enclosed spaces. Typical dive times are approximately 60 minutes.

El Cholo is a shallow pinnacle dive site located 22 kilometres from shore near Coiba Island. The structure sits at a depth of 8 to 9 metres and is accessible only by boat. Divers should be prepared for moderate currents that can strengthen unexpectedly. While surface water temperatures typically range from 28 to 29 degrees Celsius, the site is known for significant thermoclines that can cause temperatures to drop to 16 degrees Celsius. Visibility at the site generally ranges between 5 and 10 metres. Due to the potential for strong currents and rapid temperature fluctuations, this site is recommended for divers with intermediate experience.