Franata di Corniglia is a reef dive located near Vernazza, Italy, offering a consistent depth of 18 metres. This site is suitable for beginners looking to develop buoyancy and observation skills in a controlled environment. Access is exclusively by boat. Divers can expect mild currents and visibility ranging between 5 and 10 metres. Water temperatures fluctuate between 14C and 23C throughout the year, necessitating a 5mm wetsuit or drysuit outside of the summer months. Species recorded around this area include various wrasses, bream, scorpionfish, and crustaceans such as crabs and hermit crabs.

Lamacrèxia is a reef site located 300 metres offshore from Vernazza, Italy. The reef structure ranges in depth from 5 to 17 metres, with an average depth of 10 metres, making it suitable for beginner divers. Conditions are generally manageable with mild currents, though visibility varies significantly between 5 and 30 metres. Access is by boat only. Divers should exercise caution regarding boat traffic during ascents and at the surface. When navigating the reef, be mindful of sharp coral, rocks, and sea urchins to avoid injury. Water temperatures fluctuate between 14C and 24C throughout the year, requiring appropriate thermal protection.

Il Panettone is a reef dive located off the coast of Vernazza, Italy. This site is accessed exclusively by boat and sits at a consistent depth of 30 metres. Divers encounter mild currents, though visibility can be limited, ranging between 5 and 10 metres. Due to these conditions, carrying a torch is recommended to observe the reef structure and detail. Water temperatures fluctuate between 14C and 21C throughout the year. Species recorded around this area include bream, wrasses, scorpionfish, and various crustaceans such as crabs and hermit crabs. This site is suitable for intermediate divers who are comfortable with depth and reduced visibility.

The MV Equa is a shipwreck located approximately 3219 metres off the coast of Vernazza. This advanced dive site sits at a consistent depth of 20 metres. Access is strictly by boat, with a typical dive duration of 50 minutes. Divers should be aware of potential hazards including the depth and the risk of entanglement. Conditions at the site feature mild currents and visibility ranging between 1 and 10 metres. Water temperatures fluctuate throughout the year, reaching a high of 23C in September and a low of 14C in February, March, and April. Changing rooms are available for divers.

Scoglio Grimaldo is a pinnacle and reef site located 50 metres off the coast of La Spezia. The site features a depth range of 6 to 20 metres, making it suitable for beginner divers. Visibility typically ranges from 10 to 30 metres, with mild currents present. Access is by boat only. Divers should maintain awareness of potential entanglement risks when navigating the reef structure. Water temperatures fluctuate between 14°C and 23°C throughout the year, requiring appropriate thermal protection outside of the summer months. A typical dive lasts approximately 45 minutes.

Monesteroli is a secluded rocky shore located in La Spezia, Italy. Accessing this site requires navigating a challenging 1,200-step staircase, making it suitable only for advanced snorkelers. Once at the water, visitors find depths ranging from 3 to 10 metres, with an average depth of 6 metres. Conditions vary, with visibility typically between 10 and 30 metres and moderate currents present. Water temperatures fluctuate significantly throughout the year, ranging from 14C in the winter months to 27C in August. This site offers a quiet environment away from tourist crowds for those prepared for the demanding shore entry.

The Vernazza Blue Snorkeling Trail is an official snorkeling lane beginning at the entrance of the Vernazza port and extending along the coastline toward Monterosso. This site features a mix of rocky reef and seagrass habitats, providing a varied underwater environment. Snorkellers can expect depths ranging from 1 to 10 metres, with an average depth of 5 metres. Access is via the shore, and the site is suitable for beginners. Conditions generally feature mild currents, though visitors should be aware of potential hazards including jellyfish, sea urchins, and sharp coral. A typical snorkel session lasts approximately 30 minutes.

Scoglio Ferale is a reef site located 100 metres offshore near La Spezia, Italy. The reef structure extends from 3 to 24 metres, with an average depth of 15 metres, making it suitable for beginners. Divers and snorkellers can observe bream, damselfish, gobies, and wrasses, alongside the orange sea fan Leptogorgia sarmentosa attached to the rock faces. The site is accessible only by boat and supports night diving. Water temperatures range from 14C to 22C throughout the year. Due to the proximity of vessel traffic, divers should remain vigilant and deploy a surface marker buoy before ascending to the surface.