Lamacrèxia is a reef site located 300 metres offshore from Vernazza, Italy. The reef structure ranges in depth from 5 to 17 metres, with an average depth of 10 metres, making it suitable for beginner divers. Conditions are generally manageable with mild currents, though visibility varies significantly between 5 and 30 metres. Access is by boat only. Divers should exercise caution regarding boat traffic during ascents and at the surface. When navigating the reef, be mindful of sharp coral, rocks, and sea urchins to avoid injury. Water temperatures fluctuate between 14C and 24C throughout the year, requiring appropriate thermal protection.

Palaedo is a reef site located in Manarola, accessed from the shore via a rocky slope formerly used as a boat slide. The topography consists of large boulders and crevices that create a complex underwater environment. Snorkellers can explore depths ranging from 2 to 15 metres, with an average depth of 7 metres. Conditions are generally suitable for intermediate snorkellers, with mild currents typically present. Water temperatures fluctuate throughout the year, ranging from 14C in the winter months to 27C in August. This site offers a distinct coastal experience within the Cinque Terre region.

Scoglio Grimaldo is a pinnacle and reef site located 50 metres off the coast of La Spezia. The site features a depth range of 6 to 20 metres, making it suitable for beginner divers. Visibility typically ranges from 10 to 30 metres, with mild currents present. Access is by boat only. Divers should maintain awareness of potential entanglement risks when navigating the reef structure. Water temperatures fluctuate between 14°C and 23°C throughout the year, requiring appropriate thermal protection outside of the summer months. A typical dive lasts approximately 45 minutes.

Franata di Corniglia is a reef dive located near Vernazza, Italy, offering a consistent depth of 18 metres. This site is suitable for beginners looking to develop buoyancy and observation skills in a controlled environment. Access is exclusively by boat. Divers can expect mild currents and visibility ranging between 5 and 10 metres. Water temperatures fluctuate between 14C and 23C throughout the year, necessitating a 5mm wetsuit or drysuit outside of the summer months. Species recorded around this area include various wrasses, bream, scorpionfish, and crustaceans such as crabs and hermit crabs.

Monesteroli is a secluded rocky shore located in La Spezia, Italy. Accessing this site requires navigating a challenging 1,200-step staircase, making it suitable only for advanced snorkelers. Once at the water, visitors find depths ranging from 3 to 10 metres, with an average depth of 6 metres. Conditions vary, with visibility typically between 10 and 30 metres and moderate currents present. Water temperatures fluctuate significantly throughout the year, ranging from 14C in the winter months to 27C in August. This site offers a quiet environment away from tourist crowds for those prepared for the demanding shore entry.

The MV Equa is a shipwreck located approximately 3219 metres off the coast of Vernazza. This advanced dive site sits at a consistent depth of 20 metres. Access is strictly by boat, with a typical dive duration of 50 minutes. Divers should be aware of potential hazards including the depth and the risk of entanglement. Conditions at the site feature mild currents and visibility ranging between 1 and 10 metres. Water temperatures fluctuate throughout the year, reaching a high of 23C in September and a low of 14C in February, March, and April. Changing rooms are available for divers.

Scoglio Ferale is a reef site located 100 metres offshore near La Spezia, Italy. The reef structure extends from 3 to 24 metres, with an average depth of 15 metres, making it suitable for beginners. Divers and snorkellers can observe bream, damselfish, gobies, and wrasses, alongside the orange sea fan Leptogorgia sarmentosa attached to the rock faces. The site is accessible only by boat and supports night diving. Water temperatures range from 14C to 22C throughout the year. Due to the proximity of vessel traffic, divers should remain vigilant and deploy a surface marker buoy before ascending to the surface.

Le Rosse is a reef site located off the coast between Portovenere and Riomaggiore, characterised by distinctive red rock formations. Situated 1000 metres from the shore, this site requires boat access and is suitable for intermediate snorkelers. The underwater topography mirrors the colourful cliffs found above the surface. Depths range from 2 to 15 metres, with an average of 8 metres. Conditions vary, with visibility ranging between 5 and 25 metres and moderate currents present. Hazards at this location include jellyfish, sharp coral, and strong currents. Facilities available nearby include parking, toilets, showers, changing rooms, a rinse station, air fills, equipment rental, a dive shop, and boat charter services.