Neils Harbour offers a shore-entry dive featuring a combination of reef and kelp forest environments. Suitable for intermediate divers, the site ranges in depth from 2 to 30 metres. Visibility typically fluctuates between 5 and 15 metres. Divers must contend with cold water temperatures ranging from -1 to 11 degrees Celsius, making a drysuit necessary. While currents are generally mild, surge and swell are common hazards, particularly in shallower areas. The site includes a cave and an artificial reef, requiring careful buoyancy control and awareness of the overhead environment. Marine life in this habitat includes various temperate fish and invertebrates typical of the region.

Ingonish Beach features a submerged rock formation directly in front of the boardwalk that functions as a mini-reef. This site is suitable for intermediate divers and snorkellers, with depths ranging from 1 to 5 metres and an average of 3 metres. Access is via the shore, though users should be aware of strong currents and surf conditions. Water temperatures vary significantly throughout the year, reaching up to 20C in August and dropping to near freezing in winter months, necessitating appropriate thermal protection. Facilities at the site include parking, toilets, showers, changing rooms, a cafe, and a rinse station.

Battleman's Beach at Point Aconi is a rocky reef site accessible from the shore. The water temperature varies significantly throughout the year, ranging from 0C in winter to 20C in August, and is often warmer than the surrounding Atlantic due to the cooling system discharge from the nearby Point Aconi Generating Station. The site is suitable for beginners, though snorkellers should be aware of moderate currents and boat traffic in the area. Parking is available for visitors. Due to the presence of sharp coral and potential hazards, caution is advised when entering and exiting the water.