Sueño de Pescador is a north-south oriented pinnacle located in Panama. Divers typically descend to the shallowest point at 8 metres before reaching depths of up to 42 metres. The site features a large cave located in the southern section at a depth of 30 metres. Due to the exposed nature of the western side, the site is subject to strong currents and surf, making it suitable only for advanced divers. Boat access is required for this location, where visibility generally ranges between 15 and 30 metres. Water temperatures typically fluctuate between 25 and 26 degrees Celsius, though thermoclines may occur at depth.

Montaña Rusa is a pinnacle site in Panama that features a shallowest point at 14 metres, dropping to depths of approximately 40 to 42 metres. The site is accessed by boat and is characterised by its exposure to strong ocean waves and currents, which can make diving conditions challenging. The topography consists of a rocky bottom, with the west side particularly exposed to the elements. Due to the potential for strong currents and variable conditions, this site is generally suited for experienced divers. There is no specific marine life data confirmed for this location.

Contreras dive sites in Panama offer a diverse underwater topography featuring reefs, walls, pinnacles, and drop-offs. Located 55 kilometres from shore, these sites are accessible only by boat and are suited for advanced divers due to strong currents and significant depth variations. Depths range from 5 to 40 metres, with an average of 25 metres. Divers should be prepared for thermoclines, which can cause water temperatures to drop to 17°C at depth, despite surface temperatures typically ranging between 25°C and 30°C. Visibility is generally good, spanning 15 to 40 metres. Given the challenging conditions and depth, these sites require careful planning and experience.

Prosper Rock, also known as Nevera, is a pinnacle and wall site in Panama that breaks the surface at low tide. The topography features a descent to 8 metres, with the north, west, and east sides dropping to 40 metres. On the south side, a channel at 16 metres forms a tunnel surrounded by coral. Divers encounter a terrace at the eastern point. Due to strong currents and depths reaching 40 metres, this site is suitable for advanced divers. Boat access is required to reach the site, which is located 1000 metres from shore. Visibility typically ranges between 15 and 30 metres, with water temperatures generally between 25 and 26 degrees Celsius.

Mali Mali is a marine site located near Coiba Island, Panama, featuring a combination of reef, wall, and drop-off topography. Divers typically explore depths between 20 and 30 metres, with visibility ranging from 15 to 30 metres. The site is subject to moderate currents and occasional surge, requiring intermediate skill levels and strong buoyancy control. Water temperatures generally range from 26 to 28C, though thermoclines can cause temperatures to drop to 16C. Access is by boat only, and the site is not suitable for snorkelling. Species recorded around this area include whitetip reef sharks, king angelfish, various moray eels, wrasses, and groupers.

Bajo Piñon is a reef dive located within Coiba National Park, Panama. The site features depths ranging from 6 to 22 metres, with an average depth of 13 metres. Divers must access the site by boat, as no shore entry is available. Strong currents are a defining characteristic of this location, requiring active management and solid buoyancy control. Visibility typically ranges from 15 to 25 metres. Water temperatures generally remain between 26 and 29 degrees Celsius, though thermoclines can cause temperatures to drop to approximately 24 degrees Celsius at depth. Divers should remain close to their group and the boat to manage current conditions and maintain awareness of sharks present in the deep reef area.

Punta Deseo is a reef site located within Coiba National Park, Panama, offering depths between 6 and 18 metres. This boat-accessible site features a reef structure with sharp coral and rocks, requiring careful buoyancy control. Divers can expect moderate currents and visibility ranging from 7 to 12 metres. Water temperatures typically remain between 26 and 29 degrees Celsius, though temperatures below the thermocline may drop to 18 to 24 degrees Celsius between January and March. Guided tours are available for this site, which is suitable for beginner divers. Due to the potential for currents to increase, divers should remain close to their guide at all times.

Wish Point is a reef site in Panama featuring three islands separated by small channels. The lagoon interior contains sandy bottoms at depths of 2 to 3 metres, with patches of hard coral and rocky areas. The northwest side is exposed to wave action, characterised by stone and sandy terraces that descend to 10 metres. Divers typically encounter depths ranging from 6 to 20 metres, with an average depth of 18 metres. Access is by boat only, as the site is located 10 kilometres from shore. Conditions include moderate currents and visibility between 10 and 25 metres. Water temperatures remain consistent throughout the year, typically between 28 and 29 degrees Celsius.