The Rovinj Training Site is a sheltered reef located between 10 and 14 metres, providing a suitable environment for beginner divers. The site offers both shore and boat entry options, with visibility ranging from 10 to 30 metres and mild currents. Divers can explore the reef during the day or opt for night dives. Facilities available at the location include parking, toilets, showers, changing rooms, air fills, equipment rental, and a cafe. Due to the presence of sharp rocks and coral, protective footwear is recommended for shore entries. Divers should remain vigilant for boat traffic and use a delayed surface marker buoy during ascents.

Figarola, located near Little Figarolica, offers a diverse underwater environment featuring a reef, a cave section, and an artificial reef structure. Divers can explore depths ranging from 3 to 30 metres, making it suitable for beginners. The site experiences mild currents and visibility typically between 10 and 20 metres. Access is strictly by boat, and divers should remain cautious of boat traffic during surface intervals and ascents. The cave section presents an overhead environment, requiring appropriate training and awareness. Water temperatures fluctuate between 11 and 21 degrees Celsius throughout the year. Species recorded around this area include wrasses, scorpionfish, various bream, and crustaceans.

Insel Katarina, located 400 metres off the coast of Rovinj and Poreč, offers a diverse underwater environment featuring reef, wall, and cave topography. Suitable for beginners, the site reaches depths between 5 and 30 metres with visibility ranging from 10 to 15 metres. Divers and snorkellers can encounter marine life including crabs, snails, and various species such as European Common Cuttlefish, Compass Jellyfish, Tompot Blenny, and Two-banded Seabream. The site experiences mild currents and requires boat access. Due to frequent boat traffic in the area, divers must deploy a surface marker buoy before ascending and remain vigilant while on the surface.

Balzamake is a shore-accessible site located within the Golden Cape Forest Park near Rovinj and Poreč. The underwater topography features a distinct step-like formation, transitioning between reef structures and seagrass beds at depths ranging from 4 to 7 metres. Situated 300 metres from the shore, the site is suitable for beginners and offers a snorkel rating of 4 out of 5. Water temperatures fluctuate significantly throughout the year, ranging from 11C in late winter to 27C in August. Visitors can utilise nearby parking and cafe facilities. Divers and snorkellers should be aware of potential hazards including sharp coral and surf conditions.

Banjol Caves, located near Rovinj and Poreč, offers a diverse underwater environment featuring caves, reefs, and walls. The site reaches depths between 5 and 35 metres, with an average depth of 12 metres, making it suitable for beginners. Access is exclusively by boat, with the site situated 600 metres from the shore. Divers can expect mild currents and visibility ranging from 10 to 30 metres. Water temperatures fluctuate between 11C and 19C, though summer temperatures can reach up to 26C. Night diving is permitted at this location. Species recorded around this area include wrasses, bream, scorpionfish, and various crustaceans such as hermit crabs and squat lobsters.

Römerbucht offers a combination of shallow reef and wreck environments suitable for beginners. The site features depths ranging from 5 to 23 metres with visibility typically between 7 and 15 metres. Divers experience mild currents throughout the area. Access is strictly by boat, and divers must remain vigilant for boat traffic when surfacing. Species recorded around this area include wrasses, two-banded seabream, castagnole, painted comber, tompot blenny, and various crabs. Other marine life noted in the vicinity includes scorpionfish, cuttlefish, seahorses, and occasional jellyfish. The site is best visited in May or September when water temperatures are more comfortable and visibility is generally at its peak.

Saline is a boat-accessible site located off the coast of Rovinj and Poreč, featuring a varied topography of reef, wall, and drop-off. The site extends from the surface to a maximum depth of 24 metres, with visibility typically ranging between 10 and 20 metres. It is suitable for beginners, though divers should be prepared for moderate currents that can strengthen unexpectedly. Water temperatures fluctuate between 11 and 20 degrees Celsius throughout the year. Species recorded around this area include wrasses, scorpionfish, various crabs, and bream. Due to local boat traffic, divers must maintain proximity to their vessel and follow skipper guidance when surfacing.

Canyon in Rovinj and Poreč offers a diverse underwater landscape featuring reef, wreck, cave, and wall formations. Suitable for intermediate divers, the site spans a wide depth range from 5 to 65 metres, with an average depth of 25 metres. Visibility typically ranges between 10 and 30 metres. While currents are generally mild, they can strengthen, and divers must remain vigilant regarding boat traffic near the surface. Entry is possible from both shore and boat. Due to the depth and potential for variable conditions, divers should monitor their profile closely. Water temperatures fluctuate between 11 and 18 degrees Celsius, necessitating appropriate thermal protection.