

Best for beginner divers, 0m, shore entry, mild current.
Flat Rock in Lennox Head is a shore-entry reef site suitable for beginners. The area features shallow rock pools accessible at low tide. Divers and snorkellers may encounter marine life including common sea stars and snails, as well as uncommon species such as the Common Sydney Octopus, Indo-Pacific Sergeant Major, Convict Surgeonfish, sea hares, crabs, hermit crabs, and sea cucumbers. Rare sightings include the Blue Button, Atlantic Sea Swallow, and East-Australian Stripey. As a popular surf break, the site is subject to surge and rip currents. Always check local surf reports before entering the water. Facilities at the site include parking, toilets, and showers.
-28.84350, 153.60900
Check the surf report and look for rip currents before you enter, as conditions can shift quickly even on calmer days. Low tide is the best time to explore the rock pools.
Access is via the Flat Rock Beach Car Park at Skennars Head. From there, it is a short walk to the beach and the rock platform for a shore entry.
Recorded at this site
Depth
0m
Visibility
0m
Skill Level
Beginner
Entry
Shore
Water Temp
21-27°C
Current
Mild
Typical Dive
30 min
Best Time
Jun, Jul, Aug
You can observe common sea stars and snails, along with uncommon species like the Common Sydney Octopus, Indo-Pacific Sergeant Major, Convict Surgeonfish, sea hares, crabs, hermit crabs, and sea cucumbers. Rare sightings include the Blue Button, Atlantic Sea Swallow, and East-Australian Stripey.
Yes, Flat Rock is considered suitable for beginners, though you must remain aware of surge and rip currents due to its location as a surf break.
Flat Rock is a shore entry site with parking, toilets, and showers available on-site.
Yes, the shallow rock pools are suitable for snorkelling, particularly at low tide when conditions are calm.
The main hazards include sharp coral, surge, and significant rip currents, as the site is a popular surfing location.
Diving at Flat Rock in Ballina requires the following certifications: Open Water. Always dive within your training limits.
A 3mm wetsuit is recommended for diving at Flat Rock in Ballina. Water temperatures range from 21°C to 27°C.
The best months to visit Flat Rock in Ballina are June, July, and August. Conditions outside these months can still be good but are less predictable.
Flat Rock in Ballina typically has mild currents that most divers can handle comfortably.