Vermont is a freshwater wall dive located on the Montreal South Shore. The site features a wall structure ranging from 3 to 8 metres in depth, with an average depth of 5 metres. It is suitable for beginner divers, offering visibility between 5 and 10 metres. Divers can access the site via shore or boat, with parking available on-site. Conditions include a moderate current, so planning the dive to work against the current on the outward leg is recommended. Cold water and thermoclines are present throughout the year, requiring appropriate thermal protection. Divers should remain cautious of boat traffic and potential entanglement hazards near the wall structure.

Point au Roche is a protected bay located in Lake Champlain, offering a freshwater diving experience characterised by a mix of sandy and rocky bottoms. The site is suitable for beginners, with depths ranging from 1 to 6 metres and an average depth of 3 metres. Divers can expect mild currents and visibility between 3 and 10 metres. Access is via the shore, with facilities including parking, toilets, showers, and a rinse station available. The site is also suitable for snorkelling, with a rating of 3 out of 5. Typical dives last approximately 45 minutes. Water temperatures vary, with a thermocline typically present around 10 metres in the main lake.

Butterfly Bay is a protected cove located on the western side of Valcour Island in Lake Champlain. The site features rocky limestone ledges and submerged boulders, offering visibility ranging from 10 to 30 metres. Divers and snorkellers should note that boat access is required to reach this location, situated 805 metres from the shore. Conditions include mild currents and sharp thermoclines, with bottom temperatures remaining in the mid-40s°F year-round. The habitat supports various temperate freshwater fish and invertebrates. Divers should remain aware of boat traffic in the area. Facilities including air fills, equipment rental, and boat charters are available nearby in Plattsburgh.

Niquette Bay, specifically the Calm Cove area of Lake Champlain, offers a protected freshwater snorkelling environment. The site features a rocky shoreline that transitions into thick aquatic plant beds. With depths ranging from 1 to 5 metres and an average depth of 3 metres, it is well-suited for beginners. The water conditions are generally calm with mild currents, though snorkellers should remain aware of potential boat traffic in the area. Access is via the shore, with parking facilities available nearby. A typical snorkelling session lasts approximately 45 minutes.

The Cut is a 200-foot gap in the historic railroad causeway at Lake Champlain, serving as an artificial reef. The site features rocky crevices that provide habitat for various temperate freshwater fish and invertebrates. Divers and snorkellers can expect depths ranging from 2 to 6 metres, with an average of 4 metres. Access is via the shore, and the site is suitable for intermediate divers. Conditions include moderate currents, cold water, and potential boat traffic. The site is well-suited for night diving and offers a 4/5 rating for snorkelling. Typical dives last approximately 30 minutes. Facilities available at the site include parking and toilets.

Ausable Point State Park features a natural sand delta formed where the Ausable River enters Lake Champlain. This site offers a shallow, sandy shelf that extends into the lake, creating an accessible environment for snorkellers. Depths typically range from 1 to 5 metres, with an average of 2 metres. The area is suitable for beginners, though conditions vary. Divers and snorkellers should be aware of potential hazards, including cold water, boat traffic, and fluctuating visibility between 3 and 9 metres. Facilities at the park include parking, toilets, and showers. Access is via a shore entry, making it a straightforward location for those exploring the freshwater environment.

Colchester Reef in Lake Champlain features the submerged stone-filled crib foundation of the original lighthouse. This site consists of three shoals known as the Middle Bunch, offering a range of depths from 2 to 40 metres. Access is by boat only, located 2414 metres from the shore. Divers and snorkellers should be prepared for variable conditions, including thermoclines and visibility ranging from 3 to 12 metres. Due to the depth and potential for cold water, this site is suited for advanced divers. Hazards include boat traffic, low visibility, and cold water temperatures that remain constant in the mid-40s Fahrenheit at greater depths.

Beer Can Island is a shallow, rocky island located near the mouth of Malletts Bay in Lake Champlain. The site reaches a maximum depth of approximately 5 metres. Access is by boat only, as the site is situated 8,000 metres from the shore. Snorkellers can expect visibility ranging from 3 to 9 metres. Due to the nature of Lake Champlain, the water remains cold, with temperatures typically ranging from the 40s to the mid-60s Fahrenheit in late summer. Drysuits are recommended for comfort. Hazards at this site include cold water and low visibility. This location is suitable for beginners.