Fifth Element is a freshwater quarry site in the Moscow Oblast region, primarily utilised for training dives. The site features various flooded objects and wrecks, providing a structured environment for underwater exploration. Divers can expect depths ranging from 3 to 7 metres, with an average depth of 6 metres. Visibility typically spans 7 to 12 metres, and currents are generally mild. Entry is possible from both the shore and by boat. Facilities at the location include parking and changing rooms. Divers should be aware of potential hazards, including cold water, boat traffic, entanglement risks, and the possibility of silt-out conditions.

Borovoe Lake is a freshwater shore-entry dive site in Russia, offering depths between 6 and 12 metres. The site is suited to beginner divers looking to build experience in calm conditions. The topography includes a reef feature that provides structure for exploration. Visibility is limited, typically ranging from 1 to 3 metres, which requires divers to practise navigation and buoyancy control by feel. Due to the low visibility, carrying a torch is recommended for all dives. Divers should remain aware of their depth and maintain close contact with their buddy throughout the dive.

Aquarium Crocus City in Moscow City offers a unique indoor diving experience within the facility's Seas and Oceans exhibit. Divers navigate through transparent tunnels and passages that provide views of the surrounding aquarium displays. The site reaches a maximum depth of 5 metres and is suitable for beginners. Dives typically last 30 minutes, with mild currents and visibility ranging from 10 to 20 metres. Entry is from the shore, and the site features overhead environments. Facilities available on-site include parking, a dive shop, and guided tours.

Spas-Kamenka is a freshwater dive site located in Moscow City, Russia, featuring a combination of natural and artificial reef structures. Divers can access the site via shore or boat, with depths ranging from 19 to 30 metres. The site is suitable for beginners, who typically focus on the shallower sections. Conditions include mild currents and visibility between 5 and 15 metres. Divers should exercise caution regarding sharp rocks and the artificial reef structure during entry and exit to avoid injury. As facilities are not confirmed on-site, visitors must bring all necessary equipment, including weights and surface marker buoys. Cold-water exposure protection is recommended for year-round diving.