Abades, located on the east coast of Tenerife, offers a combination of natural reef and artificial reef structures. This site is suitable for intermediate divers, with depths ranging from 5 to 30 metres and an average depth of 18 metres. Visibility typically spans 10 to 30 metres, allowing for clear navigation of the terrain. The site features mild currents, making it manageable for divers to explore at their own pace. Access is available via both shore and boat entry. Facilities on site include a dive shop, air fills, and guided tours. Divers should be cautious of stonefish and sharp coral when navigating the reef structure.

El Poris is a shore-entry dive site on the east coast of Tenerife featuring a mix of natural reef, seagrass beds, and an artificial reef. Divers can explore depths ranging from 3 to 28 metres, with an average depth of 20 metres. Visibility typically spans 10 to 30 metres. Marine life includes the Atlantic Longarm Octopus, White-spotted Octopus, Common Octopus, Conger Eel, European Parrotfish, and various crabs, shrimp, and sea hares. The site is suitable for beginners, though the shore entry requires caution due to surf and shore break. Parking is available nearby. Night diving is permitted at this location.

Puntilla de La Virgen is a shore-entry reef dive located in North and East Tenerife. The site features a reef structure ranging from 12 to 25 metres in depth, with an average depth of 18 metres. Conditions are generally mild, with visibility typically between 10 and 30 metres. Divers should exercise caution regarding buoyancy, as the reef and rocky surfaces are sharp. The site includes an overhead environment, and entry is restricted to those holding the required cave diving certification to manage the risks associated with enclosed spaces. Water temperatures remain between 20 and 24 degrees Celsius throughout the year.

Black Coral in North & East Tenerife is a deep wall and drop-off site suited for advanced divers. The reef descends from 30 to 45 metres, with an average depth of 35 metres. Divers experience consistent visibility of 30 metres along the wall. The site is defined by strong currents, requiring careful drift planning and precise buoyancy control. Entry can be made from the shore or by boat, though local conditions regarding current strength and facility access should be confirmed prior to arrival. Due to the depth and potential for sharp coral, divers must maintain a conservative gas plan and use a surface marker buoy.

El Faro is a challenging dive site off North and East Tenerife, defined by a complex reef that transitions into walls, canyons, and caves. The topography descends to depths between 25 and 50 metres, with an average depth of 35 metres. Due to the presence of overhead environments and strong, shifting currents, this site is strictly for experienced divers. Visibility ranges from 10 to 30 metres, allowing for clear observation of the dramatic underwater structures. Boat access is required for all dives, and participants must hold Advanced Open Water and Deep speciality certifications. Divers should remain vigilant regarding surge, rip currents, and potential boat traffic in the area.

El Tablado features a combination of natural reef and artificial reef structures, offering a manageable environment for beginner divers. The site maintains an average depth of 14 metres, with a maximum depth reaching 30 metres. Divers can expect mild currents and visibility up to 30 metres. Water temperatures range from 20C to 24C throughout the year. Access is possible via both shore and boat, though shore entries require caution due to potential surf and shore break. It is recommended to observe the wave sets before entering the water. Typical dive times are approximately 45 minutes.

La Margaza is a reef and cave dive site located near Caleta de La Margaza in North and East Tenerife. The site features depths ranging from 25 to 60 metres and is accessible by both shore and boat. Divers can expect moderate currents and visibility between 15 and 30 metres. Water temperatures fluctuate between 19C and 22C throughout the year. The site is suitable for experienced divers and supports night diving. Species recorded around this area include European Common Cuttlefish, Eagle Ray, Dusky Grouper, Common Stingray, Great Barracuda, White-spotted Octopus, Common Octopus, Fangtooth Moray, European Parrotfish, Pufferfish, Trumpetfish, Turkish Wrasse, Scorpionfish, and various groupers. Hazards include boat traffic and sea urchins.

Abades Bay is a marine protected area located in North and East Tenerife, offering a diverse underwater topography that includes reef, seagrass, and cave systems. The site is accessible via a shore entry and is well-suited for beginners, with depths ranging from 2 to 25 metres and an average depth of 12 metres. Divers experience mild currents and visibility typically between 10 and 30 metres. The area is protected from trade winds, allowing for year-round diving. Facilities at the site include parking, toilets, showers, rinse stations, and equipment rental. Night diving is permitted, and typical dives last approximately 45 minutes.