Superman's Flight in Soufriere Bay is a drift dive along a dramatic reef wall. The site features a vertical profile dropping from 3 metres to 30 metres, with an average depth of 20 metres. Divers experience strong currents and surge, requiring solid buoyancy control and careful depth management. Visibility typically ranges between 15 and 30 metres, with water temperatures between 27 and 30C. Access is by boat only, and the drift requires a well-timed drop. Due to the challenging conditions and current, this site is suited for intermediate divers. An SMB is recommended for safety during the 45-minute dive.

Sugar Beach is located at the foot of the Petit Piton in Soufriere Bay, Saint Lucia. This reef site offers shore access and is suitable for beginners, with depths ranging from 8 to 20 metres. Divers and snorkellers can explore a variety of habitats including sandy areas and rocky shores within the Marine Reserve. Conditions feature moderate currents and visibility between 15 and 60 metres. Water temperatures remain warm throughout the year, ranging from 27C to 30C. Hazards to be aware of include boat traffic, lionfish, sea urchins, sharks, sharp coral, strong currents, and surge. Guided tours and air fills are available at the on-site dive shop.

Jalousie Reef in Soufriere Bay is a reef and wall site featuring a drop-off. The site is suitable for beginners, with depths ranging from 2 to 9 metres and an average depth of 15 metres. Visibility typically spans 10 to 30 metres, and currents are mild. Divers and snorkellers can access the site by boat or from the shore. Water temperatures remain warm, between 27C and 30C throughout the year. Hazards include deep water, sea urchins, and sharp coral. Species recorded around this area include wrasses, Caribbean Ocean Surgeonfish, Stoplight Parrotfish, and various invertebrates such as spiny lobsters and spotted cleaner shrimp.

Coral Gardens in Soufriere Bay is a reef site ranging from 5 to 27 metres in depth. Designed for intermediate divers, the site features sharp coral and rock formations that require precise buoyancy control. Divers must access the site by boat, as the area experiences strong currents that can shift in intensity and direction based on the tide. Visibility typically ranges between 19 and 20 metres. Due to the potential for strong currents and the presence of sharp coral, divers should maintain awareness of their surroundings and monitor their depth throughout the dive. Boat traffic is also present in the area, necessitating caution during ascents and descents.

Key Hole Pinnacles in Soufriere Bay features a series of underwater structures rising from the seabed. The reef spans a depth range of 5 to 40 metres, with an average depth of 20 metres. Due to the strong currents present at this location, it is suited for divers comfortable with drift conditions. Visibility typically ranges between 10 and 30 metres, and water temperatures remain between 27 and 29C throughout the year. Access is by boat only. Divers should remain aware of boat traffic near the surface and exercise caution regarding sharp coral and rocks. Lionfish are present at this site.

Trou au Diable is a boat-access reef and wall site located 1000 metres offshore in Soufriere Bay. The site features a reef structure starting at 6 metres that transitions into a wall reaching depths of 30 metres, with an average depth of 15 metres. Conditions are defined by strong currents, necessitating advanced certification for all divers. Visibility typically ranges from 10 to 30 metres, and water temperatures remain between 27 and 30 degrees Celsius. Due to the exposed offshore location and potential for rip currents, divers should coordinate with boat operators to plan for drift dives and carry a surface marker buoy.

Grand Caille in Soufriere Bay is a reef and wall site featuring a drop-off that extends from 15 to 30 metres. Accessible only by boat, the site offers visibility between 10 and 30 metres with mild currents that can strengthen at depth. Divers frequently encounter wrasses, blue tang, and Caribbean ocean surgeonfish, alongside spotted moray, peacock flounder, and snake eel. The wall structure supports purple sea fans, while reef squid, queen parrotfish, and groupers are common. Great barracuda, French angelfish, and spotted scorpionfish are also present. Night diving is available, providing opportunities to observe nocturnal activity. Divers should remain aware of depth and potential currents when exploring the deeper sections of the wall.

Anse Chastanet is a reef site located in Soufriere Bay, Saint Lucia, offering accessible shore entry just 10 metres from the beach. The site features a depth range of 5 to 40 metres and is suitable for beginners. Conditions are generally mild, with visibility ranging from 15 to 25 metres and water temperatures between 27C and 30C. The site is part of a marine reserve and supports night diving. Facilities on-site include parking, toilets, showers, changing rooms, a rinse station, equipment rental, and a cafe. Divers and snorkellers should remain aware of boat traffic and the potential for strong currents in the area.