Kapiti Island is a reef site located 5600 metres off the coast of Wellington, New Zealand. The site features depths ranging from 5 to 25 metres and is suited for intermediate divers. The convergence of the cold southern and warm d'Urville currents creates a unique environment. Divers should be prepared for strong currents, variable visibility between 10 and 30 metres, and water temperatures of 13 to 17 degrees Celsius. Access is by boat only, and the shore break at the entry point requires careful planning. Due to the potential for surf, surge, and strong currents, divers must monitor local conditions closely before departure.

Onehunga Bay in Wellington offers a shallow reef environment suitable for beginners, with depths ranging from 3 to 10 metres and an average of 5 metres. Divers and snorkellers can navigate along the reef extending from both sides of the bay. Shore access is available, supported by local parking and toilet facilities. Visibility typically ranges between 5 and 10 metres. The site is subject to surge and low visibility, and divers should be aware of sea urchins and sharks in the area. The site provides a straightforward experience for those practising navigation along the weed line.

Rocky Bay in Wellington offers a varied underwater terrain featuring reefs, channels, and sandy patches. Divers can explore depths ranging from 4 to 14 metres. The site is accessed via a shore entry that requires navigating jagged rocks, making it suitable for intermediate divers with good balance. Conditions are generally mild, though divers should be aware of sharp coral. Marine life recorded at the site includes common sea stars, alongside uncommon wrasses, clown doris, crabs, sea hares, tube worms, klipfish, deepwater burrfish, and abalone. Rare sightings include New Zealand octopus, eagle rays, catsharks, Jason mirabilis, and scorpionfish. Water temperatures fluctuate between 13C and 17C throughout the year.

Titahi Bay North is a rocky reef site in Wellington, New Zealand, offering a shallow dive experience suitable for beginners. Divers can expect depths ranging from 2 to 6 metres, with an average of 4 metres. The site allows for both shore and boat entries, though users should remain aware of boat traffic and potential entanglement from stray fishing lines. Visibility typically fluctuates between 3 and 10 metres. Water temperatures range from 13C to 17C throughout the year. The site is accessible for night diving and features nearby facilities including parking, toilets, and changing rooms. Typical dives last approximately 30 minutes.

Matiu-Somes Wharf in Wellington offers a diverse dive experience featuring an old wharf winch, a half-sunken barge, and the structures of both old and new wharves. This shore-entry site is suitable for beginners, with depths ranging from 5 to 18 metres and an average of 10 metres. Divers should be aware of potential hazards including boat traffic, entanglement risks, overhead environments, and sea urchins. Visibility typically fluctuates between 3 and 8 metres, and water temperatures range from 12C to 16C throughout the year. The site provides a unique opportunity to explore artificial reef structures and muck diving environments in a marine setting.

Kau Point in Wellington offers a diverse underwater environment featuring an artificial reef constructed from a grid of tyres, alongside natural kelp forests and silty, sandy sea floors. The site is suitable for intermediate divers due to strong currents and variable visibility ranging from 1 to 10 metres. Depths vary between 4 and 22 metres, with an average of 8 metres. Shore access is available with parking nearby. Divers should be aware of hazards including entanglement, surf, and low visibility. The site is also suitable for night diving, with typical dives lasting around 45 minutes.