Baia del Rogiolo is a versatile shore entry site featuring a seabed that slopes gently between rocky outcrops and Posidonia oceanica seagrass meadows. The site includes a disused small harbour, which provides interesting exploration opportunities, particularly during night dives. A notable feature is a submerged statue of Christ located at the base of the northern promontory at a depth of approximately 15 metres. With depths ranging from 2 to 18 metres and an average of 10 metres, the site is well-suited for beginners. Facilities available at the location include showers, changing rooms, toilets, and a cafe.

Le Aragoste is a wall and reef dive site in Italy accessible only by boat. The site features a plateau covered in Posidonia oceanica at 12 metres, which serves as the primary anchoring point. Divers can explore a series of drop-offs and gullies, with a first ledge at 18 metres and a second descent to 25 metres. The topography continues to a panettone formation that drops to 32 metres, with a maximum depth of 48 metres. Conditions are generally mild, though strong currents can occur. This site is suitable for beginners, with an average depth of 18 metres.

Ponte di Calafuria is a reef and wall dive site located in Italy, characterised by submerged cliffs and a gently sloping seabed. The site features a paleo riverbed formation and is noted for its coralligenous growth, with red coral appearing at depths of 18 metres. Divers can expect depths ranging from 7 to 40 metres, with an average depth of 20 metres. Entry is via the shore, and the site is suitable for intermediate divers. Conditions include mild currents and visibility between 10 and 20 metres. The site is equipped with parking, showers, changing rooms, and air fills, with guided tours available.

Grotta del grongo is a cave and wall dive site located off the Calafuria cliff. The site features a promontory with a shallowest point of 11 metres. A 20-metre transversal cave cuts through the promontory, with an entrance at 25 metres and an exit at 18 metres. Divers may also circumnavigate the promontory for a less demanding experience. Conditions include mild currents and water temperatures between 14C and 20C. Due to the potential for low visibility and entanglement hazards, this site is suited for intermediate divers. Boat access is required to reach this location.

Torre di Calafuria is a coastal site near Livorno, Italy, characterised by sandstone cliffs and a mix of reef, wall, and artificial reef structures. Divers and snorkellers access the water via a steel ladder attached to the rocks beneath the 16th-century watchtower. The site reaches depths of 2 to 12 metres, with an average of 7 metres, and is suitable for intermediate skill levels. Visibility typically ranges from 10 to 20 metres with mild currents. Species recorded around this area include common octopus, giant doris, wrasses, peacock blenny, and various crabs. Hazards include sharp coral and surf. Parking is available at the site, and night diving is permitted.

Calafuria is a shallow reef site situated along the Tuscan coastline near Livorno. The site is suitable for newer divers, offering manageable conditions with mild currents and visibility typically ranging between 5 and 10 metres. Divers can access the water via shore entry or by boat. Water temperatures fluctuate throughout the year, ranging from 14C in the winter months to 26C during the summer, requiring appropriate thermal protection depending on the season. As on-site amenities are not guaranteed, visitors should check for local facility availability before arrival.

Spiaggia del Sale is a shallow reef site located in the Antignano district of Livorno, Italy. Accessible directly from the shore, the site features a rocky bottom with depths ranging from 1 to 8 metres, averaging 4 metres. Conditions are generally mild, though visibility varies between 5 and 15 metres. The site is suitable for beginners and offers a typical dive duration of 45 minutes. Species recorded around this area include common octopus, Turkish wrasse, various sea slugs such as the tricolor doris and splendid elysia, and mauve stingers. Facilities at the site include parking, showers, and a cafe. Divers should be aware of sharp coral present in the area.

Fortullino is a reef and wall dive site in Italy, offering depths between 5 and 14 metres with an average of 9 metres. The site features patches of red coral and sponges along the wall, with nudibranchs frequently observed in the crevices. Lobsters inhabit the base of the reef, while various reef fish occupy the shallower sections. Visibility typically ranges from 10 to 20 metres with mild currents. Access is by boat only, and divers should remain alert for boat traffic during ascent. Facilities including parking, toilets, showers, and changing rooms are available on-site. Divers should exercise caution around sharp coral and rocks.