Vortex Springs near Panama City Beach is a freshwater cave and cavern system offering shore access for both divers and snorkellers. The site features depths ranging from 3 to 35 metres, with an average depth of 20 metres. Conditions vary, with visibility typically between 10 and 30 metres and mild currents. The environment is suitable for beginners, though the overhead nature of the cave and cavern sections presents specific hazards including low visibility and depth. Facilities on-site include parking, toilets, showers, changing rooms, air fills, equipment rental, a dive shop, and guided tours. Night diving is permitted, with typical dives lasting around 40 minutes. The habitat supports various freshwater fish and invertebrates.

Ponce de Leon Springs in Northwest Florida is a calm, shallow freshwater site ideal for practising buoyancy and breath control. Divers enter from the shore into depths ranging from 3 to 7 metres, with an average depth of 5 metres. Visibility is high, typically between 10 and 30 metres. The site features an artificial reef structure that provides shelter for local aquatic life. Due to sharp rocks and coral near the entry point, protective footwear is recommended. On-site facilities include parking, toilets, showers, and changing rooms, and guided tours are available for those who prefer assistance.

Morrison Springs is a freshwater spring system featuring a sunlit basin that transitions into a submerged cave. The site offers depths ranging from 5 to 27 metres with visibility between 10 and 30 metres. Entry is via the shore, and the basin is suitable for beginners. However, the cave system presents a significant overhead environment hazard. A moderate current flows from the spring vent, requiring caution near the cave entrance. Divers without specific overhead environment training must remain in the open basin. Facilities available on-site include parking, toilets, showers, and changing rooms. Arrive early on weekends as the car park operates on a first-come, first-served basis.

Cypress Spring is a cavern and cave system located 800 metres offshore near Panama City Beach. The site features depths ranging from 8 to 23 metres, with an average depth of 12 metres and visibility between 15 and 30 metres. Divers must navigate strong currents and an overhead environment, requiring intermediate skill levels and careful gas management. Boat access is required to reach the site, which also supports night diving. The environment is characterised by its cave architecture and consistent water temperatures of 20 to 22 degrees Celsius. As a cave and cavern system, the site provides habitat for a variety of regional marine life and invertebrates.