The Sands is a natural sandy beach situated between the Rock Quarry and Birmingham Ferry within the Land Between the Lakes. This freshwater site is primarily accessible by boat during the summer months. Snorkellers can explore depths ranging from 2 to 10 metres, with an average depth of 5 metres. Visibility varies between 3 and 15 metres. During summer, a thermocline typically forms at 3 to 4.5 metres, where surface temperatures reaching 29°C transition to cooler water below. Due to the potential for boat traffic and fluctuating visibility, snorkellers should remain aware of their surroundings. The site is suitable for beginners and offers a 3 out of 5 rating for snorkelling.

Lighthouse Landing Lake Access is a gravel beach located in Land Between the Lakes, offering a shore entry point into Kentucky Lake. The site features rocky structures along the shoreline that provide a habitat for small fish. Divers and snorkellers can explore depths ranging from the surface down to 23 metres. Conditions are generally mild, though visibility is limited to approximately one metre. During summer months, thermoclines are present, resulting in significantly lower temperatures below the surface layer. Due to the presence of boat traffic, users should remain vigilant while in the water. On-site facilities include parking, showers, and a cafe.

Kentucky Dam Beach is a public swimming area located at Kentucky Dam Village State Resort Park within the Land Between the Lakes. This freshwater site offers shore access for casual snorkeling, though conditions are variable. Divers and snorkellers should be aware of potential hazards including boat traffic, entanglement risks, down currents, and strong currents. Visibility is often low due to silt and high traffic, typically limiting the experience to surface activities. Facilities at the site include parking, toilets, showers, changing rooms, and a cafe. Guided tours are available for those visiting the area.

Rockcastle Recreation Area is a public site located at the confluence of the Rockcastle River within the Land Between the Lakes. This freshwater location offers shore access for snorkelers, with depths ranging from 2 to 10 metres and an average depth of 5 metres. Conditions are variable, with mild currents and visibility typically between 1 and 4 metres due to river sediment. The site is suitable for beginners, though snorkelers should remain aware of boat traffic in the area. Facilities available at the site include parking and toilets. Typical snorkel sessions last approximately 45 minutes.

Hurricane Creek Campground offers a sheltered embayment for snorkeling within Land Between the Lakes. The site features underwater rocky outcrops that provide structure and habitat. Entry is via the shore, making this a convenient location for beginners staying at the campground. Divers and snorkellers should remain aware of potential boat traffic in the area and take care to avoid entanglement hazards. Facilities available at the site include parking, toilets, and showers. Conditions at this freshwater location can vary, so visitors should assess the water before entering.

Cerulean Springs is a shore-entry artificial reef located in Land Between the Lakes. The site features depths ranging from 6 to 32 metres, with an average depth of 12 metres. Divers should be aware of a thermocline typically occurring between 6 and 8 metres, where temperatures drop significantly from summer surface levels. The site presents hazards including cold water, potential entanglement, and overhead environments such as swim-throughs. Divers are advised to maintain proper buoyancy and ensure they possess the necessary training for these conditions. On-site facilities include a dive shop, equipment rental, air fills, showers, and toilets.