Jeff Rocks at The Caves offers a varied underwater experience combining reef, wall, and drift diving. Divers can explore depths ranging from 12 to 24 metres, with an average depth of 18 metres. Visibility at the site typically spans 18 to 30 metres. Access is strictly by boat to avoid dangerous surf and shore break. While currents are often mild, they can strengthen quickly, requiring intermediate skill and careful monitoring throughout the dive. Water temperatures remain between 27 and 30 degrees Celsius year-round, making a 3mm wetsuit suitable for most conditions. Divers should plan to stay up-current of the boat and confirm conditions with their operator before descending.

Carrot Shoal is a pinnacle dive site located off Carrot Rock near The Caves. The site rises from a depth of approximately 20 metres to an average depth of 6 metres, with a maximum depth of 18 metres. The topography features numerous overhangs. Access to this site is by boat only. Conditions are generally mild, though divers should be aware of potential surge and current. Visibility typically ranges from 10 to 30 metres. This site is suitable for beginners and supports night diving. Guided tours are available for those exploring the area.

Deadchest West at The Caves features a diverse topography of reef, canyon, and cave systems. Divers can explore depths ranging from 2 to 18 metres, with an average depth of 10 metres. The site requires boat access and is suited for intermediate divers due to the overhead environment and moderate currents. Visibility typically spans 10 to 30 metres. Divers should exercise caution regarding surge within the cave sections and be mindful of sharp coral and rock structures. Species recorded around this area include green sea turtles, French angelfish, spotted morays, and nurse sharks, alongside various reef fish such as wrasses and blue tang.

Brown Pants at The Indians features a compact mix of reef, wall, and canyon topography. Divers navigate depths between 7 and 12 metres, with visibility ranging from 10 to 30 metres. While the current is generally mild, it can accelerate through the canyon mouth, requiring advanced certification and careful briefing. Boat access is required for this site, which is situated 500 metres from shore. Hazards include sharks and strong currents, necessitating high situational awareness. Species recorded around this area include green sea turtles, French angelfish, great barracuda, nurse sharks, spotted moray, and various reef fish such as wrasses, blue tang, and stoplight parrotfish.

Painted Walls is a vibrant reef site located at Salt Island in the British Virgin Islands. The site features colourful reef formations coating rock faces between 3 and 14 metres, with an average depth of 8 metres. Conditions are generally manageable with mild currents and visibility ranging from 10 to 30 metres. Water temperatures remain warm, between 27 and 30 degrees Celsius. Access is by boat only, and the site is suitable for beginners. Divers should exercise caution regarding sharp coral and surge, and remain aware of lionfish present within the reef structure. Night diving is permitted at this location.

The Willy T is a deliberately sunk wooden schooner resting at depths between 11 and 20 metres. This site functions as both an artificial reef and a wreck, with marine life established across the hull and rigging. The structure creates an overhead environment, requiring careful positioning when exploring the interior. Visibility typically ranges from 5 to 18 metres, and the site experiences mild currents. Access is strictly by boat, and the wreck is suitable for intermediate divers. Night diving is available, offering a different perspective of the hull. Divers should remain cautious of sharp edges on the wreck and surrounding coral structures.

Willy T is an artificial reef and wreck site located near The Caves off Norman Island. The site sits at depths ranging from 7 to 20 metres, with an average depth of 20 metres. Access is by boat only, as the wreck lies approximately 1000 metres from the shore. Divers should expect moderate currents and visibility typically between 15 and 30 metres. The site is suitable for intermediate divers and supports night diving. Hazards include potential entanglement and sharp coral. A cafe is available at the location for surface intervals. Typical dives at this site last around 50 minutes.

Randys Reef is a shallow boat-access site located at The Caves in the British Virgin Islands. The reef structure sits at depths between 4 and 11 metres, with an average depth of 7 metres, making it suitable for beginner divers. Visibility ranges from 10 to 30 metres, and the site experiences mild currents. Divers should be aware of sharp coral and potential boat traffic in the area. The site is also suitable for night diving. As there is no confirmed infrastructure at the location, check locally for facility availability before planning your dive.